The Quantified What?

Why I joined the Quantified Diet

Simply put, I joined the Quantified Diet because I try to quantify EVERYTHING else, so why not my diet.

Let me try to quant, or count, the ways…

• Sleep with Withings Pulse
• Activity with Withings Pulse
• Weight on Withings Scale
• Running with RunKeeper App
• Driving Stats with Automatic Link
• Driving Distance with Waze App
• Electricity Usage with Wemo Insight Switch
• etc. i’m sure there are more

So yeah that’s why. Oh and yeah I would like to lose at least another 15 pounds. After tracking my day 1 calories, I basically maxed out on calories by 6pm. EEESSSSHHHH! And I barely had a lunch. I try to eat healthy, but projects like this help you really see things objectively, even quantifiably.

Ok sorry i’m done with the quant-jokes.

-Juan